I rode Binna Burra on Sunday morning . Finally got to the top of that dam hill. It was amazing to finally complete it after coming so close last time. 1km from the top and my bike breaks grrr, but Sunday was great. The ride down was so scary and invigorating at the same time, average speed was 45-50kms. It took 2hrs and 25 mins to climb and only 55mins to get back down, total kms was 56kms.
Yesterday was not a very nice place to be. But i am back into the swing of things today and the 1hr n 5 mins run last night did the trick i think.
Was planning on going for a run this morning before work . but it got to late. Swimming at lunch today .. and i will try and go for a 5km run tonight.
So happy i have found running and exercise, it just makes everything that little bit brighter. :)
ox Trace
Finished a quilt
13 years ago
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