So action plan to get the crap out and move on.
First thing is i need to drink more water and i am taking some panadol then
- small easy 5km run tonight.
- Saturday
- long bike ride tomorrow morning with new riding group (yeah!)
- First game of the season playing in goals for my local team (Yeah!)
- Sunday
- Riding to Hockey up coast
- field hockey game with seconds @10am meet OH and Little Miss up there so they can take me home after game.
- Ocean swim in the afternoon.
ok back to water and trying to get out of this crapy mood and feeling blah! .. hurry up work and finish for the day
Hope you all have a good weekend.
Go well with your Tri Mel, Hope things get better in HK for you Jess and your brother stops being silly, BDD love the new gear very nice. and Kylie I hope there is not that much cleaning up for u to do and you can have a nice time with Ross.
Ok thats me out till Monday! Enjoy, smile and don't eat a whole easter chocolate bunny to yourself .. its just wrong, why do they make them that big !! that the question??
ox Trace

HOpefully you feel better soon, I hope the training goes well, I love riding in a group. Latch on to someone tire and puch yourself and have fun.
ReplyDeleteRemember to taper this week!!!
Firstly, I can't wait for the day that I call a 5km run a "small run" lol.
ReplyDeleteThat seems epic to me at the moment, but I'll be out there with Wonderdog in her hi-vis and me with the stopwatch tonight to try to run more than the 8 minutes I got last time I was running... might try to hit 10 tonight, after all the walking in HK. (Glad to be home btw!!)
And I know what you mean about training making sense... at least you know that's something that will always be there. Can always go for a run or a ride, and it just seems to work... it's like a drug!! Except it's awesome, of course, and drugs are not... Hope you had an awesome weekend chick :)