- Run 30km a week (Month - 120kms )
- Swim 3km a week ( Month 12kms)
- Ride 150km a week (Month 600kms)
- Hockey Training 4hours a week ( Month 16hrs )
- Yoga/Core Workout 2hrs a week (Month 8hrs)
- Riding 320km
- Running 72kms
- Swim 10kms
- Hockey 16hrs
- Yoga/Core 4hrs
I will be going over this months goals a little bit more and hope to achieve a little more too!
Last week was time off and I have never been so stressed and worked so hard. making me feel good to be back at work. my last blog was talking about old goals. I will try and explain that i little better now.
You might know I play and coach Hockey. I have played at a national level but only for a small time. 6 games in total. So nothing that special. But it was a great goal to achieve and my old goal was to get back there. Last week I was offered to go to state with my team that I am assist coach for, thats right offered, Not try out for, not even train for but offered!. I busted my arse to first get this roll. I competed against 12 other keepers to get picked back in the day. From state you can then get picked to go to nationals. But the hardest stage is getting picked for state. We are known for our keepers and you are only competing sometimes against one or two not an army. so national is not that big of a jump.
Over my holiday I thought about the offer amongst all the other crap that happened(will go into later) and I turned it down. I have my new goals and i am focused on them. But i have a lot of work to do to train up the replacement so it all works out in the end. I was also learnt today that the head coach for the state side is having family issues and will not be continuing with her role. I have received two phone calls from the director of coaching and the one from the Sporting academy asking for my input and If i would like to apply for the position. There seems to be doors opening everywhere. I feel like i am really getting tested with my path and my goals.
That was yesterday.
Today - (Had written most of that Blog over a period of two days). I am now the Reginal Coach for Women Hockey in my area. Will be taking the girls to State in May wish me luck i think i am going to need it.
On the training side of things it going slow with being back at work and the roles I have taken on with Coaching, i still have my Academy of Sport coaching on a Monday, Tuesday is 2 hrs of rep then a 45min drive for another 2 hrs of my own training. Wednesday is 2 hrs of Club training , Thursday is state hockey coaching/training. plus trying to fit in a full time job, a family plus swimming, riding and running. Will let you know how it all plays out
ox Trace
Over my holiday I thought about the offer amongst all the other crap that happened(will go into later) and I turned it down. I have my new goals and i am focused on them. But i have a lot of work to do to train up the replacement so it all works out in the end. I was also learnt today that the head coach for the state side is having family issues and will not be continuing with her role. I have received two phone calls from the director of coaching and the one from the Sporting academy asking for my input and If i would like to apply for the position. There seems to be doors opening everywhere. I feel like i am really getting tested with my path and my goals.
That was yesterday.
Today - (Had written most of that Blog over a period of two days). I am now the Reginal Coach for Women Hockey in my area. Will be taking the girls to State in May wish me luck i think i am going to need it.
On the training side of things it going slow with being back at work and the roles I have taken on with Coaching, i still have my Academy of Sport coaching on a Monday, Tuesday is 2 hrs of rep then a 45min drive for another 2 hrs of my own training. Wednesday is 2 hrs of Club training , Thursday is state hockey coaching/training. plus trying to fit in a full time job, a family plus swimming, riding and running. Will let you know how it all plays out
ox Trace
To me, making it to national level of competion is impressive!!!
ReplyDeleteGood thing about goals, we can examine them, re evalute them, and move forward with new ones.
Wow. Well done. That is huge news. You should be really proud.
ReplyDeleteAnd I am impressed that you stayed true to your current goals. Well done.